Get in touch!

Send me an email to connect, ask questions, schedule a complimentary 15 min consultation or book a session!

I am accepting new clients for in-person and online Tuesdays – Thursdays.

My office is based in a commercially zoned home, Highlands Therapy Collective, at 11209 65 Street NW, Edmonton, AB T5W 4K4 and is not currently wheelchair accessible.

 

Please note I only provide services to folks residing in Alberta, as per the requirements of the College of Alberta Psychologists.

(587)-200-9767

jourdan@jourdantymkowpsychology.com

@jourdan_tymkow_psychology

Visit the Blog

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Visit the Blog 𖦹

Why did I choose the spiral as my logo? The spiral is an ancient symbol of transformation that speaks to the rhythm of becoming, the inward journey we take to meet ourselves, and the outward expression of that deepened knowing. We find it everywher
Last month I offered a workshop on therapeutic tarot, and while I am planning to run it again, I thought it might be nice to put together an article outlining my approach to it and ways you can work with it! For many, tarot cards evoke images of fort
Big thanks to @porta.soma and all the participants who came out to the Foundations in Therapeutic Archetypal Tarot: Psychedelic Integration Edition workshop last night! Such a lovely group with beautiful insights. If you are interested in catching
Join me for my first workshop of the year - Foundations of Therapeutic Archetypal Tarot: Psychedelic Integration Edition, hosted by @porta.soma ! This hands-on workshop invites participants to deepen understanding of the archetypal energies within t
AEDP is a form of therapy designed to help you change from the inside out. Instead of treating your emotions as problems or trying to reason them away, AEDP focuses on guiding you gently through your emotional experience in real time. With AEDP, I
“Letting be” is a gentle, empowering practice of acknowledging what’s here—without rushing to fix or fight it. Here are a few ways to integrate letting be into your daily life: Name the Feeling The moment you notice an emotio
We live in a culture that teaches us to strive, achieve, and fix things the moment they seem off. It’s as if we believe that if we just try hard enough, we can control and perfect every aspect of our inner and outer worlds. Yet many of us find
Sometimes the experiences that trouble and unsettle us are also invitations—portals to reimagining who we are, how we belong, and what it means to heal. This post is about leaning into that invitation. It’s about understanding that our w
As a Registered Provisional Psychologist with a focus on somatic therapy, trauma-informed care, experiential approaches and attachment theory, I bring a holistic, compassionate approach to psychedelic integration. My practice is grounded in a deep un
Before I was a Provisional Psychologist, I studied archetypal astrology for several years and offered professional readings throughout my time as a Masters student. I was consistently drawn back to this practice throughout my twenties as it reliably
I’m not the kind of person that can stick with regular one hour yoga sessions or remember to meditate every day. But I can manage to slow down in small moments throughout the day to help me feel more grounded, relaxed, and resilient. Here are f
Tis the season to be moving slow - but this doesn’t have to be the only time of year we honour a slower pace. In my most recent blog post, I talk about how slowing down through somatic wisdom can help you break free from modern urgency, find in
Here are 5 practical ways to practice flexible boundaries: 1. Use “I” statements that reframe boundaries towards your own needs and personal care. 2. ⁠Offer alternative points of connection, reminding the other person that it isn’
What does it mean to hold a boundary? When most of us think of boundaries, we picture a firm, unwavering line — a property fence, a set of rules, a series of “no”s. But what if boundaries are not static fences but rather dynamic poi

“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”— Carl Jung