Bending Time: Transformative Healing Through Memory Reconsolidation
An exploration of memory reconsolidation—the brain’s natural process for transforming emotional pain at its roots. This piece traces how, through safety and emotional truth, we can return to old wounds and update them, gently bending the timeline of who we are so the future no longer echoes the past.
Embracing the Threshold: Finding Meaning and Possibility Within Our Wounds
In a world that pushes us to “get over” pain, it’s easy to view trauma as an inconvenient glitch. However, true transformation often emerges when we enter the liminal space between who we were and who we might become. In this blog post, we explore how embracing our wounds can help us reimagine old stories, identities, and definitions of healing.