Embracing the Threshold: Finding Meaning and Possibility Within Our Wounds
trauma, grief, Anxiety, Narrative Therapy jourdan tymkow trauma, grief, Anxiety, Narrative Therapy jourdan tymkow

Embracing the Threshold: Finding Meaning and Possibility Within Our Wounds

In a world that pushes us to “get over” pain, it’s easy to view trauma as an inconvenient glitch. However, true transformation often emerges when we enter the liminal space between who we were and who we might become. In this blog post, we explore how embracing our wounds can help us reimagine old stories, identities, and definitions of healing.

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On Perfectionism
Anxiety, Perfectionism jourdan tymkow Anxiety, Perfectionism jourdan tymkow

On Perfectionism

Perfectionism can be defined broadly as a personality style, relational style, or a way of making sense of the world, depending on the person. Despite the difficulties associated with perfectionistic tendencies, research shows that it has been steadily increasing over the past 30 years. So, what factors contribute to perfectionism and how can we work with it?

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