Finding the Way Through: How AEDP Helps You Transform Emotional Pain into Growth
Somatic Therapy, Parts Work, AEDP, Memory Reconsolidation, Experiential Therapy, Therapeutic Modalities jourdan tymkow Somatic Therapy, Parts Work, AEDP, Memory Reconsolidation, Experiential Therapy, Therapeutic Modalities jourdan tymkow

Finding the Way Through: How AEDP Helps You Transform Emotional Pain into Growth

Emotional pain and overwhelming stress often weigh people down. Accelerated Experiential Dynamic Psychotherapy (AEDP) harnesses safe connection and real-time emotional processing to break old patterns, support deep healing, and foster genuine growth. This approach offers a guided, empathetic path toward inner transformation and lasting change.

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Remapping the Grieving Brain
Grief jourdan tymkow Grief jourdan tymkow

Remapping the Grieving Brain

It felt like a cosmic joke that I had to endure such shocking, deep grief right before stepping into a space serving others through their grief. And yet, I couldn’t help but feel his passing was a gift of mourning and learning for me, one I needed to walk through and share with others as I connected neurological findings I had recently learned to my personal practice of grieving.

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